Flavourful Egg and Vegetable Wrap. Hi everybody, hope you are having an amazing day today. This time, I will certainly show you a method to prepare a special dish, Flavourful Egg and Vegetable Wrap. It is certainly considered one among my favorites. For mine, I will make it a little bit tasty. This might be really tasty.

Flavourful Egg and Vegetable Wrap

To get started with this precise recipe, we need put togather some ingredients. You can cook Flavourful Egg and Vegetable Wrap using 15 ingredients and 5 steps. Here is how you may achieve it.

The recipe needed to make Flavourful Egg and Vegetable Wrap:

  1. Get 3 of large tortillas.
  2. Get 3 leaves of lettuce.
  3. Make ready 1 of medium carrot.
  4. Get 1 of small onion (I used white but purple is also fine).
  5. You need 1 clove of garlic.
  6. Take 1/2 of medium cucumber.
  7. Take 1 of small bell pepper (I used green but any colour is fine).
  8. You need 2 of large tomatoes.
  9. Make ready 3/4 cup of shredded cabbage.
  10. Make ready 2 of and 1/2 tbsp tomato ketchup + more for assembling.
  11. Take 2 of and1/2 tbsp salad cream or mayonnaise + more for assembling.
  12. Get to taste of Salt,.
  13. Get of The juice of 1 medium sized lemon.
  14. You need 3 of and 1/2 tbsp vegetable oil.
  15. You need 2 of hard boiled medium sized eggs or cooked beef or chicken.

Steps to make perfect Flavourful Egg and Vegetable Wrap:

  1. Prep the vegetables by washing them thoroughly in salted water. Grate the carrot, remove the seeds and dice the tomatoes and bell pepper. Cut up the onions as well and finely dice the garlic or press if you have a garlic press. Put all these in separate bowls (preferably). Mix the cucumber and garlic together at this point to make handling easier..
  2. Next, pour about a tsp each of both lemon juice and oil on all the vegetables and salt to taste. After, leave for about 5 minutes and then strain all the vegetables except the lettuce so the wrap doesn't turn out soggy. Also in a separate bowl, mix the ketchup and cream or mayo until well combined..
  3. To assemble, (I assembled mine on my cutting board) microwave the tortillas for about 15 seconds to make them more flexible. Next, brush about 1 and 1/2 tbsp of the ketchup and cream mixture all over the tortilla..
  4. Then put 1 lettuce in the middle of the tortilla and next pour on a generous amount of cabbage, then tomatoes, followed by half of the eggs/beef/chicken and carrots, then cucumber and garlic and finally some bell peppers and onions and more egg/beef/chicken (this is just the order I like to follow to give you the perfect bite but feel free to switch it up.) You can add fries too. To finish, drizzle on some extra tomato ketchup and salad cream or mayo..
  5. Then, fold up the wrap by folding the two edges facing you onto the filling, turning the cutting board and then rolling the wrap to form a log, add extra ketchup and cream mixture to help the wrap to stick if necessary. Lastly heat up a non-stick pan on medium low heat and char in the pan for a few seconds, turning frequently to avoid burning. Enjoy!.

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